Poi Groove Basics

Poi is fast becoming one of the world's hottest new forms of dance and exercise! Join siblings Hannah, Kamala and Lester of Fire Groove as they lead you through the fundamentals of this exciting new art form! In this DVD you'll learn a modern form of poi that combines yoga, martial arts and dance. You will learn over 30 mesmerizing poi moves and combinations, each followed by an inspiring fire performance filmed on a tropical island, a beautiful desert, in lagoons, waterfalls, rivers, cliffs and on beaches!

Features:
· Over 30 moves and transitions explained with simple, yet detailed instruction
· Slow motion, close-ups, and automatic replays allow you to focus on specific movements and progress at your own pace
· Inspiring fire dance performance in beautiful, natural settings
· Yoga warm-up to clear the mind and bring balance and flexibility into the body
· Over 60 minutes of High Definition footage!